Posts tagged ‘Body Detox’

Do you want to lose weight? Although exercise and a healthy diet are the best approaches to take, many are starting to turn to body cleanses, also known as body detoxification. In recent years, multiple celebrities have brought weight loss and cleansing to attention. As nice as it is to hear from a celebrity that you can lose weight with a body cleanse or detox, you may be wondering if this is true. So, is there is a connection between detox and weight loss? Yes and no. It all depends on a number of important factors. These factors include:

The detox diet used. You may be surprised to hear how many ways there are to detox your body. Before you start a body detox plan, it is important to know your options. These options include water fasting, juice fasting, the Master Cleanse, the use of detox pills and patches, the consumption of all-natural foods, and exercise.

Water fasting, juice fasting, and the Master Cleanse are three popular detox diet methods. These methods are popular as they allow for the most weight loss. This is due in part to the elimination of consumption of solid foods. As enticing as it is to lose the most weight, fasting is not right for everyone. Those who are overweight, those who have become dependent on foods, and those with certain medical conditions may not only find it extremely difficult to fast, but dangerous to your health too. Continue reading ‘Body Detox and Weight Loss: is There a Connection?’ »

“Cast Thyself Into The Enfolding Arms Of The Angel Of Water For She Shall Cast Out From Thee All That Is Unclean And Evil.” – The Dead Sea Scrolls- 3rd century BCE to 640 AD.

It constitutes an intrinsic part of our daily life and we couldn’t survive without it. Amongst its countless benefits to our health and our planet, WATER is the ultimate natural detox tool.

The recent Detox Craze has reached phenomenal proportions, with manufacturers frantically marketing products that promise instant cleansing and purification, in an attempt to fulfil -and obviously profit from- such an overwhelming market demand.

By highly publicizing their successful detox experiences, stars like Beyonce -amongst others- have contributed in making detox ‘hip’ and ‘trendy’. This and other factors have made detox the health buzzword of the 21st century. It is now considered a necessary factor in the quest for optimal health, weight loss and well being.

Unfortunately, such proliferation, variety and availability of detox aids makes identifying the ideal personal detox program a daunting task. Continue reading ‘Water, the Ultimate Detox Tool- Discover 3 Powerful Water Detox Methods’ »

An easy body detox that works to regulate bowel movements

You have heard it from your grandmother time and time again. Prune juice is good for you! Prune juice has been used for ages to clean out the body and make bowel movements more regular. For less than $5, you can experience a quick body detox. The only thing unappealing about this body detox, however, may be the taste.

Body detox

Many folks of the older generation used to drink prune juice because they liked it. They also realized that it was a good way to detox your body. Prune juice has a lot of fiber. In fact, one glass of prune juice has so much fiber that drinking it will have you running for the bathroom in no time. You may not enjoy pooping all the time, but there is no need to be embarrassed. If you do not have a bowel movement on a regular basis, waste accumulates in your body. That is why a body detox is so important. The average person should pass a stool once a day. This sound like a lot, but in all actuality, you should have a bowel movement after each meal. If you only have to go every few days or even less than that, you may be constipated. The number one thing that prune juice is known to do is help with constipation. Continue reading ‘Looking For A Quick Body Detox? Try Good Ole Prune Juice’ »

Incoming search terms: