Health Guidance

What Is a Mangosteen?

Hint: It’s not a mango.

The mangosteen fruit (or Garcinia mangostana, as it is known scientifically) is exotic, delicious and packed full of xanthones and other phytonutrients that demonstrate impressive health benefits.

It is also:

* found mainly in Southeast Asia and other tropical regions
* roughly the size of a tangerine—about 2-3 inches in diameter
* often called the Queen of Fruits (Queen Victoria gave knighthood to anyone who brought it to her)
* has a bitter, purplish rind full of xanthones and other phytonutrients
* has a beautiful, white pulp with 4-8 segments of pure taste-bud bliss

Although the mangosteen has been touted for its splendid flavor, it has also been suggested that use of the whole mangosteen fruit can promote good health wellness.

In fact, the whole mangosteen fruit—especially the xanthone-packed rind—has been utilized to treat a variety of health conditions. As early as 600 AD, scribes in Southeast Asia recorded the use of the mangosteen as a general remedy and healing agent.

The mangosteen rind was sliced and dried, then ground to a powder and administered as an herbal preparation. The mangosteen rind was steeped in water overnight and taken as a tea. The mangosteen rind was made in to an ointment and applied externally as a lotion. Continue reading ‘xango juice’ »

Most of the Southeast Asian individuals recognize a lot about what mangosteen is, but it’s distinct with other Western individuals. Mangosteen is a type of special tropical fruit that originates from South-east Asia. The mangosteen tree needs to exist at an surround with a minimum temperature of 40° Fahrenheit. That’s why the mangosteen plant is mainly establish in the South-east Asia tropical zones. Mangosteen isn’t identical with Mango although it is call has a similarity with it. Mangosteen owns a colorful purple rind, while the inside is a white-colored fruit with between 4 and 8 segments. The segment amount commonly can be presented by the lowest of mangosteen surface. If it presents 4 sections external of the bottom surface means that there are as well 4 sections inner.

More individuals today realize that a healthy diet is an significant portion of a secure life-style, what we consume is becoming an integral part of this new outlook. Mangosteen has been utilized both as a tasty food and as a root of traditional medication. The great effective portions of the mangosteen fruit are xanthones. Xanthones are a division of polyphenolic combines that are biologically dynamic and structurally like to bioflavanoids. These compounds are special in nature, with the majority being got in just two categories of tree. Two hundred naturally occurring xanthones have so long been discovered. Close To forty of them have been observed in the mangosteen fruit. This is why the wellness gains of the Mangosteen fruit are taking it a favorite addition to some people’s diets. Continue reading ‘Mangosteen, The Southeast Asian Fruit For Health Solution’ »