Health Guidance

Severe obesity is a serious medical condition experienced by people with a body mass index of 40 or above. Previously called morbid obesity, it affects an estimated six million American adults, or about 1 in 33 of the adult population. Associated with a range of complex metabolic disorders including type 2 diabetes, insulin resistance syndrome and raised blood-fats, plus other weight-related health problems, this condition should not be confused with overweight (BMI > 25) or regular obesity (BMI > 30). It is a serious disease requiring professional help.

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Since I started my weight loss consultancy over 24 years ago, I have met and spoken at length with hundreds of severely obese individuals weighing 300 pounds or more. For most of them, their weight was a major source of discomfort – both physical and emotional – yet over the years most had “adapted” to their growing waistline and were resigned to remaining seriously overweight for the rest of their life. Continue reading ‘Severe Obesity in Adults: Weight Loss Treatment and Tips’ »

You can have a natural diabetes reversal without medication say science. It is possible to stop this disease before it takes over the body. This disease of diabetes means a lot of pain. This illness brings deep pain to the body. Many do not realize that the bloodstream is being invaded. This poison spreads and defeats the body painfully. The poison glucose invades the cells and the body will painfully lose the fight. A new diet shoes you can get diabetes reversal naturally and it must be done fast to save the body.

Time is where the diabetic loses. The diabetic waits and does things like stopping sugar but this cannot stop the powerful blood glucose poison that is spreading. As the diabetic waits and follows a typical no sugar diet the illness continues to spread. This is why millions will have to have their legs cut off. Diabetes will bring death the legs so that they are of no use. Millions have had to have their dead legs removed. There is a cure diabetes naturally diet that science has shown is working. Continue reading ‘Diabetes reversal: Science shows new diet that works for diabetes reversal’ »

How do you create healthy recipes for your kids that they will actually enjoy? Not the easiest task always. We all know that eating healthy is a requirement of staying fit, but it an be a daunting task when you have one or more children.

Kids have very peculiar tastes. One day they need peanut butter and grape jelly, the next they can’t eat anything but pizza! Some kids absolutely love the sauce on pizza, but they won’t touch spaghetti because it has tomato sauce on it! They can be strange at some times, but they are still your kids. How do you deal with it? Well hopefully we will offer some ideas here. Continue reading ‘Healthy Foods for Kids’ »

You can reverse diabetes 2 on your own without medication. It has been scientifically proven by a filmmaker. The reversal of diabetes is due to a poison in the bloodstream of the person with a high blood sugar. There is a poison glucose that spreads within the body of a diabetic. This may be the most important issue of your life to reverse diabetes. This is dangerous and not to be played with; it is a painful and hurtful disease.

This is how the diabetic dies; they have a spreading poison that living in the bloodstream. High glucose literally takes the life from the cells and kills the body similar to AIDS.   This is not an exaggeration. Many diabetics will have to have their legs removed; this is due to the poison glucose polluting the bloodstream then the body parts die off. The eyes are also affected as the poison invades the eye vessels causing blurry vision pain and for some blindness. To reverse diabetes and remove the poison glucose is critical to save the body.

Continue reading ‘Reverse Diabetes 2 On Your Own Without Medication’ »

As I continue to write, I continue to read from the wisdom of others. I especially like well researched scholarly works that gather and present facts that substantiate truths and beliefs as we struggle to find ways to justify decisions we make about life and health and wellness.

And so I read another well written, well researched article in the LA Times, this one, by Devon Schuyler, March, 22, 2010: “Obesity’s role in cancer. It may not cause the disease, but studies show a link between fat and certain types.” I hope you read it too.

I am neither a cancer doctor nor a reporter. Although, I like the facts, they reinforce my beliefs. I pay most attention to a picture bigger than isolated facts; i.e. that Excess Fat is related to and the cause of many obvious and provable health problems and is suspected to be the cause of many more. Continue reading ‘Fat's Role In Illness’ »

Obesity causes a lot of diseases and if you are obese, then you are at a high risk of getting diseases like hypertension, Diabetes and cardio vascular problems. Obesity in any form should be avoided if you would like to be healthy. It is not always possible for you to control your diet. At the same time, you will not have the time to exercise. You may not have the self control to avoid eating the foods that you are used to eating. This is a common feature and you cannot be blamed for it.

Every obese person will have also regained the weight that has been lost after months of real hard work. This is another drawback of using exercises and dieting to reduce your weight. There is one amazing natural herbal pill that will help you to reduce your weight.

There is nothing that you are going to lose in trying to consume this natural herbal pill. If you have been on many diets and also tried all methods possible and spent a lot of money to reduce your weight, then VitoSlim is the ultimate herbal pill for you. Continue reading ‘Weight Loss Through Herbal Medicines’ »

Obesity is the main problem during pregnancy and may lead to diabetes in pregnant women. As per the latest survey carried out by the various research teams, there are no side effects of Phentermine in case of pregnant women if it is taken as per prescribed doses.

Most Recommended Tips for Phentermine and Pregnancy – Is Phentermine Safe For Your Baby? http://www.dietbuzzer.com/blog/why-diet-pills-should-be-banned-in-usa.html Continue reading ‘Phentermine and Pregnancy – Is Phentermine Safe For Your Baby?’ »

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Most people have heard of BMI (also know as the Body Mass Index), but have you ever wondered what exactly it is, and how exactly it works in terms of helping to gauge a healthy weight?

Well, to explain a little further… BMI is the relationship between your weight and your height which can potentially be used to estimate obesity and therefore the associated health risk as well.

The BMI calculation is somewhat of a rough estimate, albeit fairly accurate in giving an indication of the healthy weight range of individuals. It must be stressed however, that people with unusually high muscle tone, or athletes for example, must be careful in using this tool as it can not make the distinction between lean tissue and body fat. It is a simplistic, yet widely used tool by health professionals worldwide.

To illustrate: BMI can be defined as the individual’s body weight divided by the square of his/ her height. This means that a very athletic female could weigh roughly the same as an overweight female of the same height, although the latter is clearly unhealthy, whilst the more muscular female is likely to be in much better shape, and be at risk of fewer health complications.

Continue reading ‘Mass Index (BMI) Explained’ »

Over 60% of the American population today attribute a lot of importance to their physical appearance and consider it a vital factor for carrying themselves with self confidence. With the rapid pace of daily life, reduced physical work and stress are due to the work pressure, and that they try to find miraculous solutions to their obesity problems. The most common measure adopted for weight loss is to consume diet pills.

With the increasing demand of these synthetic supplements in recent years, there has been a lot of unapproved and unsafe variety of these dangerous supplements, which has penetrated into the market. Suppliers assure guaranteed loss of couple of pounds in just a few weeks. Since these pills do not fall into the category of medical drugs, FDA (Food and Drug Administration) approval is not mandatory. Hence, the potential harmful side effects of these pills are not documented.

Continue reading ‘The Best Method to Lose Your Weight – It’s Not to Consume Easy Diet Pills’ »

Certain foods are extremely difficult for the human body to convert into body fat – not impossible but damned near impossible. By consuming calories derived from these foods, the anabolic margin of error is extended dramatically, which means it will be easier to lose fat and gain muscle, if you choose

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Lean protein, protein devoid of saturated fat, has been the staple, the bedrock nutrient of elite athletes for 50 years. Why? You can eat a mountain of lean protein and not get fat – assuming you train with intensity sufficient enough to trigger muscle growth. Lean protein is difficult for the body to break down and digest. As a direct result of this digestive difficulty, the body kicks the metabolic thermostat upward to break protein down into subcomponent amino acids.

The human body wants to preserve stored body fat as a last line of defense against starvation. If overworked and under-fed, the body will preferentially eat muscle tissue to save precious body fat.

Obese people that go on crash diets, precipitously slashing calories, might lose 100-pounds of body weight, yet still appear fat. Despite losing from say 350-pounds to 250-pounds, they still appear fat because they still are fat. The body has cannibalized muscle tissue and saved the fat. Though they might weigh 100-pounds less, they still possess 25-40% body fat percentile. Continue reading ‘Lose Weight by Eating More — Food that is Virtually Impossible to Store as Body Fat’ »