According to the CDC, an estimated 43.4 million people or 19.8% of all adults (aged 18 years and older) in the United States currently smoke cigarettes.
Why do so many people smoke, when we have been told for years how harmful it is to our health? Simply because it’s so difficult to quit.
Most smokers would quit if they knew what to do. Here are some tried and true methods to kick the unhealthy habit once and for all. Continue reading ‘Smokers Quit! How to quit smoking: 10 Methods that work’ »